MrFish
Ingredients
- 8single Tomatoes, Single
- 2 Red Peppers, Medium
- 2 Red Onions, Medium
- 4 Garlic, Clove
- 1tbsp Balsamic Vinegar
- 1ml Extra Virgin Olive Oil
- 1 Sea Salt, Pinch
- 1 Cracked Black Pepper, Pinch
- 1 Chicken Stock Powder, Single Stock Cube
- 750ml Water
- 30g Tomato Puree
- 10g Basil
- 2tsp Low Calorie Granulated Sweetener
Method
- Slice tomatoes in half and add slice down to a roasting tray.
- Chop Peppers into large chunks.
- Quarter Red Onions or cut again for larger onions.
- Add a couple of garlic cloves then spray with oil and sprinkle with balsamic vinegar.
- Season then Roast for 20 - 30 mins on a medium to high heat until veg starts to blacken slightly.
- Make stock, add tomato puree and sweetener.
- Add roasted veg, stock and fresh / dried basil to Soup Maker on smooth setting
- Check Seasoning and serve.
This recipe uses a soup maker, although it takes longer, roasting lifts the flavours.
There will be a few pips but it is worth it as there is no peeling, de-pipping tomatoes or straining required for this recipe.